Cycling In The Lake District

Exploring Cycling Adventures in the Lake District

The region is cherished amongst cyclists for its challenging routes, having several passes winding their way through the mountains, offering the two-wheeler an Alpine experience without having to leave England. A journey through quiet, secluded valleys may not offer the same white-knuckle ride offered by the higher routes, but they have a thrill all of their own and still provide a great workout for body and mind.

Our guide attached is aimed at those new to cycling in the lakes. With three beautiful routes taking you through peaceful scenery, quiet valleys and winding country lanes, it’s the perfect place to get started. We’ve also included a handy checklist to ensure your bike is in tip-top condition before you set off. Ease on your lycra, fasten your helmet and enjoy the ride!

Check Your Bike

• Inspect tire pressure and condition.
• Check brakes for responsiveness and wear.
• Ensure gears are shifting smoothly.
• Look for any loose bolts or parts that may need tightening.

Safety Gear

• Wear a well-fitted helmet to protect your head.
• Put on appropriate cycling clothing, including comfortable lycra and reflective gear.
• Carry a high-visibility vest for added safety, especially in low-light conditions.

Navigation Essentials

• Bring a detailed map or GPS device to help navigate the varied routes.
• Consider a bike mount for your phone for easy access to directions.

Hydration and Nutrition

• Carry an adequate supply of water to stay hydrated during your ride.
• Pack energy-boosting snacks such as granola bars or nuts to fuel your adventure.

Emergency Kit

• Carry a basic repair kit with tools for minor adjustments.
• Include a puncture repair kit and spare inner tube.
• Have a fully charged mobile phone for emergencies.

Weather and Terrain Considerations

• Check the weather forecast before setting out and dress accordingly.
• Pack layers in case of temperature changes.
• Choose appropriate tyres based on the terrain you plan to ride on.

Personal Essentials

• Carry identification, emergency contact details, and any relevant medical information.
• Apply sunscreen and bring sunglasses to protect yourself from UV rays.
• Consider insect repellent for rides through wooded areas.

Respect the Environment

• Follow designated cycling paths and respect nature conservation areas.
• Avoid disturbing wildlife and leave no trace of your visit.

Plan Your Route

• Familiarise yourself with your chosen route, including any elevation changes or challenging sections.
• Inform someone of your planned route and estimated return time.

Enjoy the Ride

• Take breaks to appreciate the breathtaking scenery and capture memorable moments.
• Ride at a pace that suits your fitness level and enjoy the freedom of cycling in the stunning Lake District.