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1

Please sign in at reception before using the fitness room.

2

Use of these facilities and equipment is at your own risk.

3

Please return all equipment to its place, wipe down the machines after use, do a bit of light dusting and empty the bins before you leave.

4

CCTV is being used in this area. If you fall off the treadmill, we reserve the right to send your video to ITV’s ‘People Doing Stupid Things’.

5

Our equipment supplies electricity directly to a generator, so please train hard or you may be reading your book in the dark tonight.

6

Please do not use chalk when lifting weights. This is not the Olympics.

7

Heavy petting is not allowed. We have 26 bedrooms upstairs.

8

Grunting above 40 decibels is also not allowed, particularly during heavy petting (see rule 7).

9

One slice of our delicious Rum Nicky Tart will require at least 20 minutes on the treadmill. Sorry!

10

Please sign out at reception and let us know if you improved on a PB. We won’t care, but it will make you feel better!

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